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Your new wellness ritual
Using an ice bath tub for cold water immersion is hands down the best thing you can do for your health. In just a few minutes, you'll get all of these amazing benefits.
Elevated Energy
Everybody has their own method for waking up; double shots of espresso, a quick workout, and so on. If you’re looking for a quick start to your morning or an afternoon pick me up, a icy cold immersion might just be the answer. Many people turn to cold plunging when looking for a new way to boost their daily energy!
Stress Relief
Cold water therapy has been shown to be an effective supplemental treatment for stress relief by decreasing the stress hormone cortisol. A study found that regular cold showers and ice baths helped reduce anxiety and improve the mood of participants.
Boosted Mood
Researchers have known for a while that it connects to our daily energy. In particular, there is lots of evidence that a lack of dopamine can contribute to depression, meaning that a cold plunge might help to reduce depression and improve overall mood! Don't take our word for it though, just ask anyone who has ever plunged in cold icy water!
Better Sleep
When you dip into the cold Ice Pod, your body triggers the autonomic nervous system. This system is a network of vessels and nerves, split into two parts that control your response to stress. When you begin to control your response to stress, you’ll likely find that you begin to control your relaxation and sleep.
The Future is 100% Spotless! âï¸
Stated that it was comfortable and lightweight to wear.
Noticed how the sun's rays pass through for a natural tan.
Reported that it dries quickly after getting wet.
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Health Benefits
Discover the power of cold water immersion, a natural way to tap into your body's healing potential. Whether you're an athlete, wellness enthusiast, or simply seeking rejuvenation, anyone can embrace the benefits.
Enhance your well-being, promote better blood circulation, and experience the revitalizing effects of cold water therapy. It's accessible to all, bringing the healing benefits to the comfort of your own home.
Enhanced Mental Well-being
Experience an uplifting sensation of Cold Water Immersion that can brighten your mood, reduce stress, and increase mental resilience.
This revitalizing therapy nurtures a harmonious balance of mind and body. It increases the sense of tranquility and calm in you. Don't wait any longer and try a session of Cold Water Immersion.
What Makes
Serene Plunge So Special
Find out why you should choose Serene Plunge instead of others .
Serene Plunge
Others
Quick And Easy Setup
Lightweight + Portable
Easy To Clean
Suitable For Indoor & Outdoor Use
How does it work?
When you immerse yourself in cold water, your blood vessels naturally constrict and become smaller. Upon exiting the water, the change in temperature prompts them to swiftly re-open, aiding in the flushing out of metabolic waste products from your muscles.
Join our Satisfied Serene Plunge users!
Using the Serene Plunge after a tough workout can help you recover faster, so you can keep pushing yourself to new heights. It's a powerful tool that can help you reach your fitness goals and perform at your best, no matter what challenges you face.
Rated 4.9/5 by 4,500+ Happy Customers
What Customers Like You Are Saying
Rated 4.9/5 by 63,500+ Happy Customers
Michael
Verified Costumer
I purchased the Portable Ice Bath recently and it has been a game-changer for my post-workout recovery routine. The design is simple yet effective, allowing me to easily set it up and fill it with ice and water. The portability aspect is fantastic as I can take it with me to the gym or even on trips. The ice bath helps to reduce muscle soreness and inflammation, providing quick relief and aiding in my overall recovery. I highly recommend this product to anyone serious about their fitness journey !
William
Verified Costumer
As an athlete, I've tried various recovery methods, and the Portable Ice Bath has quickly become one of my favorites. It's incredibly convenient to use, and I love that I can take it with me wherever I go. The ice bath provides immediate relief for sore muscles and helps reduce inflammation after intense training sessions. It's also easy to clean and store, making it a must-have for athletes who prioritize their recovery. Highly recommended!
Daniel
Verified Costumer
The Portable Ice Bath is a simple yet effective solution for muscle recovery. The setup is straightforward, and the quality of the materials is excellent. I appreciate the portability aspect, as it makes it easy to use it at home or take it to the gym. The ice bath helps with reducing post-workout soreness and promotes faster recovery. My only suggestion would be to include some sort of draining mechanism to make emptying the water more convenient. Overall, a great product.
Ellisa
Verified Costumer
Very practical and easy to use. Me and my husband use this everyday before work and love it. Low maintenance and doesn’t take up a ton of space .
Customer Reviews
Cold plunging is something that I’ve did a lot of research on over time and decided to add it to my recent commitment to my lifestyle change I was challenging myself with. So far I’ve been very impressed with the mental part of the game that it brings. Also have noticed health benefits as well. Probably the biggest is dealing with inflammation/soreness. The quality of the product and ease or setup exceeded my expectations as well. I hope I can continue to hang in there and keep plunging. ✌🏻
I did alot of research before purchasing a cold plunge. Serene Plunge checked off all the boxes in terms of portability, ease of setup, price/value and wifi capabilities. I have been satisfied on all fronts and would definitely recommend the product. The wifi control setup is excellent!
Cold plunging is an intensive experience. 3 minutes immersed in 7 degrees Celsius water is a shock to my system, but the after effects is great - almost like taking a double espresso Red Bull cocktail. The benefits behind cold immersion are well documented as well.
I think this is a must-have for anyone intending to up their game.
Cold plunging is one of my favoritest thing to do so I was very excited to receive my setup. I was pleasantly surprised at how easy it was to set up and use - I can easily set the temperature with a high level of accuracy which I won't be able to get with manual tubs. I do cold plunge 3 times a week and I always feel energized after - Improves my productivity at work and helped me stay mentally clear throughout the day.
Would give this 5 stars if they provide some kind of setup service as I'm not too fond of doing setup even though it took less than half an hour for the whole process.